Calories in Sesame Seeds
Wondering how many calories are in Sesame Seeds?
Get Nutritional Facts and the Health Benefits for Sesame Seeds
Sesame Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in calcium
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 tbsp (9.0 g) |
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Amount Per Serving |
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Calories 52 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.7g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
2.1g 1%
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Dietary Fiber
1.1g 4%
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Sugars
0.0g |
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Protein
1.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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