Food Details
Calories in Sesame Seeds, Whole, Roasted And Toasted
Tags
sesame seeds, snackNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 122 |
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% Daily Value* |
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Total Fat
13.6g 21%
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Saturated Fat
1.9g 10%
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Polyunsaturated Fat
6.0g |
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Monounsaturated Fat
5.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
7.3g 2%
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Dietary Fiber
4.0g 16%
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Protein
4.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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