Food Details

Calories in Sesame Seeds, Whole, Roasted And Toasted



Tags

sesame seeds, snack

Nutritional Analysis

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Nutrition Grade
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Nutrition Grade for Sesame Seeds, Whole, Roasted And Toasted
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Nutrition Facts
Serving Size 1 oz (28.3 g)
Amount Per Serving
Calories
160
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
10%
Polyunsaturated Fat
6.0g
Monounsaturated Fat
5.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
7.3g
2%
Dietary Fiber
4.0g
16%
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 23%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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