Calories in Sesame Sticks, Wheat-based, Unsalted

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Sesame Sticks, Wheat-based, Unsalted

Serving Size

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16%

Saturated Fat

1.8g

Polyunsaturated Fat

4.9g

Monounsaturated Fat

3.1g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrates

13.2g

Protein

3.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 1%

See more extended nutritional details

Water	0.57 g
Energy	153 kcal
Energy	641 kj
Protein	3.08 g
Total lipid (fat)	10.39 g
Ash	1.1 g
Carbohydrate, by difference	13.16 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	48 mg
Iron, Fe	0.21 mg
Magnesium, Mg	13 mg
Phosphorus, P	39 mg
Potassium, K	50 mg
Sodium, Na	8 mg
Zinc, Zn	0.33 mg
Copper, Cu	0.115 mg
Manganese, Mn	0.256 mg
Selenium, Se	4.8 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.035 mg
Riboflavin	0.018 mg
Niacin	0.439 mg
Pantothenic acid	0.066 mg
Vitamin B-6	0.024 mg
Folate, total	6 mcg
Folic acid	~ mcg
Folate, food	6 mcg
Folate, DFE	6 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	25 IU
Vitamin A, RAE	1 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	1.834 g
8:0	~ g
10:0	0.003 g
12:0	0.003 g
14:0	0.031 g
16:0	1.415 g
18:0	0.382 g
Fatty acids, total monounsaturated	3.088 g
16:1 undifferentiated	0.02 g
18:1 undifferentiated	3.065 g
20:1	~ g
Fatty acids, total polyunsaturated	4.93 g
18:2 undifferentiated	4.653 g
18:3 undifferentiated	0.275 g
20:4 undifferentiated	~ g
Cholesterol	~ mg
Tryptophan	0.041 g
Threonine	0.093 g
Isoleucine	0.119 g
Leucine	0.217 g
Lysine	0.102 g
Methionine	0.054 g
Cystine	0.057 g
Phenylalanine	0.154 g
Tyrosine	0.1 g
Valine	0.132 g
Arginine	0.184 g
Histidine	0.073 g
Alanine	0.11 g
Aspartic acid	0.203 g
Glutamic acid	0.874 g
Glycine	0.123 g
Proline	0.281 g
Serine	0.154 g