Food Details
| Nutrition Facts |
Serving Size
1 Serving (76.0 g) |
Amount Per Serving |
|
Calories 214 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Total Carbohydrates
28.9g 10%
|
|
Dietary Fiber
4.6g 18%
|
|
Protein
16.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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