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Calories in Sandwich

Roast Chicken Salad
Manufactured by Shapers

Wondering how many calories are in Sandwich?

Get Nutritional Facts and the Health Benefits for Sandwich




x
Pack(193.0 g)


 
 

Nutrition Grade
Calories

--
284




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Sandwich Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 Pack (193.0 g)
Amount Per Serving
Calories
284
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Total Carbohydrates
36.7g
12%
Dietary Fiber
3.9g
15%
Protein
21.2g
* Based on a 2000 calorie diet
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Recent Blog Post
Are Nutrition Facts Labels Accurate?
Being a health and calorie conscious eater, I like to think of nutrition facts labels as my nutrition information go-to, a cheat sheet of sorts. Despite the vast amount of info, there are definitely gaps. A nutrition label doesn’t reveal everything a consumer should know, and can even be misleading.