Food Details
| Nutrition Facts |
Serving Size
1 Bowl (350.0 g) |
Amount Per Serving |
|
Calories 487 Calories from Fat 158 |
% Daily Value* |
|
Total Fat
17.5g 27%
|
|
Total Carbohydrates
63.0g 21%
|
|
Dietary Fiber
3.5g 14%
|
|
Protein
14.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
