Wondering how many calories are in Bran?

Manufactured by Shiloh Farms
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Bran nutrition data at Calorie Count

Bran

Unprocessed Coarse Wheat, Organic

A- Grade
30 Calories
Nutrition Facts
Serving Size 1/4 cup (16 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 10g 3%

Dietary Fiber 6g 24%

Sugars 0g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
16.2 30 5 0.5 1 0 0 0 0 0 0 10 3 6 24 0 2 0 0 2 8
*Based on a 2000 calorie diet

Bran Calories and Health Benefits

Fat
Pro
Carb
Alc
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