Calories in Bran
Unprocessed Coarse Wheat, OrganicManufactured by Shiloh Farms
Wondering how many calories are in Bran?
Get Nutritional Facts and the Health Benefits for Bran
Bran Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
- Very high in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (16.2 g) |
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Amount Per Serving |
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Calories 30 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
6.0g 24%
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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