Food Details
Calories in Cajun Whitefish
Blue Plate SpecialsManufactured by Shoney's
Nutritional Analysis
Good points
- Low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 dinner |
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Amount Per Serving |
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Calories 480 Calories from Fat 94 |
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% Daily Value* |
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Total Fat
10.4g 16%
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Saturated Fat
1.1g 6%
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Cholesterol
73mg 24%
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Sodium
883mg 37%
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Total Carbohydrates
56.2g 19%
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Dietary Fiber
0.2g 1%
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Sugars
5.6g |
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Protein
39.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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