Wondering how many calories are in Cottage Cheese?

Manufactured by Shoney's
Tbsp
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Cottage Cheese


-- Grade
15 Calories
Nutrition Facts
Serving Size 1 Tbsp (4 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0.2g 1%

Cholesterol 1mg 0%

Sodium 67mg 3%

Carbohydrates 0.6g 0%

Protein 2.3g

4 15 3 0.3 0 0.2 1 1 0 67 3 0.6 0 2.3
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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