Calories in Cottage Cheese
Manufactured by Shoney'sWondering how many calories are in Cottage Cheese?
Get Nutritional Facts and the Health Benefits for Cottage Cheese
Cottage Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 Tbsp (4.0 g) |
Amount Per Serving |
|
Calories 15 Calories from Fat 3 |
% Daily Value* |
|
Total Fat
0.3g 0%
|
|
Saturated Fat
0.2g 1%
|
|
Cholesterol
1mg 0%
|
|
Sodium
67mg 3%
|
|
Total Carbohydrates
0.6g 0%
|
|
Protein
2.3g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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