Food Details

Calories in Grits

Breakfast
Manufactured by Shoney's

Tags

grits

Nutritional Analysis

Nutrition Grade
38% confidence
Nutrition Grade for Grits
Report bad grade
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
105
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Sodium
158mg
7%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.3g
1%
Protein
1.2g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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