Food Details

Calories in Seigan Salad

Salads
Manufactured by Shoney's

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
214
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
2.9g
15%
Cholesterol
20mg
7%
Sodium
511mg
21%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.7g
11%
Sugars
1.2g
Protein
2.9g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Blessedak
rjs243
lilskankxoxo
Lizz
nynachicken
dolphinclick
Jenna

Advertisement
Your Personal Nutritionist
Featured question:

What can I do to keep my mind off food?

If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more