Food Details

Calories in Wheat Toast

Breakfast - (with oleo)
Manufactured by Shoney's

Tags

breakfast

Nutritional Analysis

Nutrition Grade
33% confidence
Nutrition Grade for Wheat Toast
Report bad grade
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
188
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.8g
9%
Sodium
352mg
15%
Total Carbohydrates
23.9g
8%
Dietary Fiber
3.6g
14%
Protein
5.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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