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Flounder Fillets nutrition data at Calorie Count

Flounder Fillets

-- Grade
80 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 70mg 23%

Sodium 90mg 4%

Carbohydrates 0g 0%

Sugars 0g

Protein 19g

Iron 4%
113 80 9 1 2 0 0 70 23 90 4 0 0 0 19 4
*Based on a 2000 calorie diet

Flounder Fillets Calories and Health Benefits

Fat
Pro
Carb
Alc
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