Wondering how many calories are in Lowfat Yogurt?

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Lowfat Yogurt nutrition data at Calorie Count

Lowfat Yogurt

Dutch Apple, Fruit on the Bottom

C Grade
240 Calories
Nutrition Facts
Serving Size 1 cup (227 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 1.6g 8%

Cholesterol 10mg 3%

Sodium 180mg 8%

Carbohydrates 46.1g 15%

Dietary Fiber 0.9g 4%

Sugars 44g

Protein 9.1g

Vitamin A 2% · Vitamin C 6%
Calcium 30% · Iron 3%
227 240 22 2.5 4 1.6 8 10 3 180 8 46.1 15 0.9 4 44 9.1 2 6 30 3
*Based on a 2000 calorie diet

Lowfat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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