Wondering how many calories are in Soy Milk?

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Soy Milk nutrition data at Calorie Count

Soy Milk

Chocolate

-- Grade
140 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Potassium 640mg 18%

Carbohydrates 23g 8%

Dietary Fiber 2g 8%

Sugars 19g

Protein 7g

Vitamin A 10% · Vitamin C 0%
Calcium 30% · Iron 10%
100 140 32 3.5 5 0.5 3 0 0 170 7 640 18 23 8 2 8 19 7 10 0 30 10 30 25 6 40 4 50 20 20
*Based on a 2000 calorie diet

Soy Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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