Calories in Soy Milk
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Wondering how many calories are in Soy Milk?
Get Nutritional Facts and the Health Benefits for Soy Milk
Soy Milk Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in calcium
- High in manganese
- High in magnesium
- High in potassium
- Very high in riboflavin
- Very high in vitamin B12
- High in vitamin E
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 32 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
170mg 7%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
2.0g 8%
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Sugars
19.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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