Calorie Count
Walnuts nutrition data at Calorie Count Zoom

Calories in Walnuts

Chopped
Manufactured by ShopRite

Wondering how many calories are in Walnuts?

Get Nutritional Facts and the Health Benefits for Walnuts




x
cup(28.3 g)


 
 

Nutrition Grade
Calories

C-
210




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Walnuts Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (28.3 g)
Amount Per Serving
Calories
210
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber
3.0g
12%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

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