Calories in Shortening

USDA Commodity Food, type III, creamy liquid, soybean and soybean (partially hydrogenated)

Nutritional Analysis

See more extended nutritional details

Water	~ g
Energy	1812 kcal
Energy	7583 kj
Protein	~ g
Total lipid (fat)	205 g
Ash	~ g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	~ mg
Iron, Fe	~ mg
Magnesium, Mg	~ mg
Phosphorus, P	~ mg
Potassium, K	~ mg
Sodium, Na	~ mg
Zinc, Zn	~ mg
Copper, Cu	~ mg
Manganese, Mn	~ mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	~ mg
Riboflavin	~ mg
Niacin	~ mg
Pantothenic acid	~ mg
Vitamin B-6	~ mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	1.64 mg
Vitamin E, added	~ mg
Tocopherol, beta	~ mg
Tocopherol, gamma	60.35 mg
Tocopherol, delta	34.19 mg
Vitamin K (phylloquinone)	88.2 mcg
Fatty acids, total saturated	35.135 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.174 g
16:0	22.195 g
17:0	0.076 g
18:0	11.156 g
20:0	0.785 g
22:0	0.748 g
Fatty acids, total monounsaturated	66.965 g
16:1 undifferentiated	0.076 g
16:1 c	0.076 g
18:1 undifferentiated	66.814 g
18:1 c	50.74 g
18:1 t	16.074 g
20:1	0.076 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	92.678 g
18:2 undifferentiated	82.41 g
18:2 n-6 c,c	77.92 g
18:2 i	4.49 g
18:3 undifferentiated	10.268 g
18:3 n-3 c,c,c	9.075 g
18:3i	1.195 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	21.757 g
Fatty acids, total trans-monoenoic	16.074 g
Fatty acids, total trans-polyenoic	5.683 g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Legend
Fat Protein Carbs Alcohol Other