Calorie Count
Pot Roast with Gravy and Garlic Mashed Potatoes nutrition data at Calorie Count Zoom

Calories in Pot Roast with Gravy and Garlic Mashed Potatoes

Family Size
Manufactured by Signature Cafe

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Get Nutritional Facts and the Health Benefits for Pot Roast with Gravy and Garlic Mashed Potatoes




x
cup(181.4 g)


 
 

Nutrition Grade
Calories

D+
210




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Pot Roast with Gravy and Garlic Mashed Potatoes Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (181.4 g)
Amount Per Serving
Calories
210
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
410mg
17%
Total Carbohydrates
19.0g
6%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
10.0g
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet
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