Wondering how many calories are in Soymilk?

Manufactured by Silk
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Soymilk

Vanilla

B Grade
100 Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 31

Total Fat 3.5g 5%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 2g

Monounsaturated Fat 1g

Cholesterol 0mg 0%

Sodium 100mg 4%

Potassium 300mg 9%

Carbohydrates 10g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 6g

Vitamin A 10% · Vitamin C 0%
Calcium 45% · Iron 6%
240 100 31 3.5 5 0.5 2 2 1 0 0 100 4 300 9 10 3 1 4 8 6 10 0 45 6 30 0 0 25 0 0 50 0 8 10 0 0 0 0
*Based on a 2000 calorie diet

Soymilk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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