Food Details
Calories in Soymilk Unsweetened Aseptic
QuartManufactured by Silk
Tags
soy milk, breakfastNutritional Analysis
Good points
- Very high in calcium
- High in potassium
- Very high in riboflavin
- High in vitamin A
- Very high in vitamin B12
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
1.0g |
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Sodium
85mg 4%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
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