Calories in Soymilk Vanilla
Wondering how many calories are in Soymilk Vanilla?
Manufactured by Silk
Soymilk Vanilla
Half-Pint Quart Half-Gallon
A
Grade
100
Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*
Calories 100
Calories from Fat 32
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbohydrates 10.0g 3%
Dietary Fiber 1.0g 4%
Sugars 7.0g
Protein 6.0g
Vitamin A 10% · Vitamin C 0%
Calcium 30% · Iron 6%
Energy 100 kcal
Protein 6 g
Total lipid (fat) 3.5 g
Carbohydrate, by difference 10.01 g
Fiber, total dietary 1 g
Sugars, total 7.01 g
Calcium, Ca 300 mg
Iron, Fe 1.08 mg
Magnesium, Mg 44 mg
Phosphorus, P 60 mg
Potassium, K 300 mg
Sodium, Na 95 mg
Zinc, Zn 0.6 mg
Riboflavin 0.6 mg
Vitamin B-12 3 mcg
Vitamin A, IU 500 IU
Vitamin D 120 IU
Fatty acids, total saturated 0.504 g
Fatty acids, total monounsaturated 0.84 g
Fatty acids, total polyunsaturated 2.136 g
*Based on a 2000 calorie diet
Soymilk Vanilla Calories and Health Benefits
Fat
Pro
Carb
Alc
-
GOOD POINTS
- Very high in calcium
- High in magnesium
- Very high in riboflavin
- Very high in vitamin B12
-
BAD POINTS
- High in sugar
Get Nutritional Facts and the Health Benefits for Soymilk Vanilla
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