Food Details
Calories in Flax Bagels
Manufactured by Silver Hills
Tags
breadNutritional Analysis
Good points
- Very low in saturated fat
- High in dietary fiber
| Nutrition Facts |
Serving Size
1 bagel (80.0 g) |
Amount Per Serving |
|
Calories 210 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.3g 2%
|
|
Polyunsaturated Fat
1.4g |
|
Monounsaturated Fat
0.4g |
|
Sodium
210mg 9%
|
|
Total Carbohydrates
33.0g 11%
|
|
Dietary Fiber
9.0g 36%
|
|
Sugars
2.0g |
|
Protein
12.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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