Food Details
Calories in Multigrain Bagels
Manufactured by Silver Hills
Nutritional Analysis
Good points
- Very low in saturated fat
- Low in sugar
- High in dietary fiber
| Nutrition Facts |
Serving Size
1 bagel (80.0 g) |
Amount Per Serving |
|
Calories 210 Calories from Fat 14 |
% Daily Value* |
|
Total Fat
1.5g 2%
|
|
Saturated Fat
0.2g 1%
|
|
Polyunsaturated Fat
0.7g |
|
Monounsaturated Fat
0.2g |
|
Sodium
250mg 10%
|
|
Total Carbohydrates
36.0g 12%
|
|
Dietary Fiber
8.0g 32%
|
|
Sugars
1.7g |
|
Protein
12.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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