Food Details
| Nutrition Facts |
Serving Size
1 serving (400.0 g) |
Amount Per Serving |
|
Calories 328 Calories from Fat 50 |
% Daily Value* |
|
Total Fat
5.6g 9%
|
|
Saturated Fat
2.0g 10%
|
|
Sodium
500mg 21%
|
|
Total Carbohydrates
48.4g 16%
|
|
Dietary Fiber
10.0g 40%
|
|
Sugars
9.2g |
|
Protein
31.6g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- my husband is fantastic!
Started by crazydiamondchrysalis in The Lounge - Thanksgiving Recipe Share!
Started by pavlovcat in The Lounge - Daily Goal question
Started by hakusaki in Weight Loss - Sweeeeeets!!!! I'm out of control!!!!
Started by gottwins12 in Motivation - i got on the scale.....help asap
Started by fruit_lvr in Weight Gain - How to break down how many grams of fat, sugar, carbs etc. i need to consume?
Started by nmehta3 in Weight Loss - calories burned vs heart rate vs type of exercise
Started by keithooo in Fitness
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more

