Calories in Sisymbrium Sp. Seeds, Whole, Dried
Wondering how many calories are in Sisymbrium Sp. Seeds, Whole, Dried?
Get Nutritional Facts and the Health Benefits for Sisymbrium Sp. Seeds, Whole, Dried
Sisymbrium Sp. Seeds, Whole, Dried Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- No sugar
- Very high in calcium
- High in manganese
- Very high in magnesium
- Very high in niacin
- High in potassium
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (74.0 g) |
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Amount Per Serving |
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Calories 235 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.4g 5%
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Saturated Fat
0.7g 3%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
1.1g |
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Cholesterol
0mg 0%
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Sodium
68mg 3%
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Total Carbohydrates
43.1g 14%
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Protein
9.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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