Calories in Natural
Wondering how many calories are in Natural?
Manufactured by Skippy
Natural
C
Grade
190
Calories
Nutrition Facts
Serving Size 2 tbsp (32 g)
Per Serving % Daily Value*
Calories 190
Calories from Fat 144
Total Fat 16.0g 25%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 8%
Sugars 3.0g
Protein 8.0g
Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 4%
Energy 190 kcal
Protein 8 g
Total lipid (fat) 16 g
Carbohydrate, by difference 6 g
Fiber, total dietary 2 g
Sugars, total 3 g
Iron, Fe 0.72 mg
Sodium, Na 150 mg
Niacin 4 mg
Vitamin E, added 3 mg
Fatty acids, total saturated 3.501 g
*Based on a 2000 calorie diet
Natural Calories and Health Benefits
Fat
Pro
Carb
Alc
-
GOOD POINTS
- High in niacin
Get Nutritional Facts and the Health Benefits for Natural
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