Food Details

Calories in Light Buttery Spread with Flax Oil


Manufactured by Smart Balance

Tags

butter, smart balance, margarine, condiments, breakfast

Nutritional Analysis

Good pointsBad points
Nutrition Grade
25% confidence
Nutrition Grade for Light Buttery Spread with Flax Oil
Report bad grade
Nutrition Facts
Serving Size 1 tbsp (14.0 g)
Amount Per Serving
Calories
45
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.0g
Sodium
90mg
4%
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Laura
cassymichael
Mandie
petite_nanner
Brighteyes
Ve
claireabelle0
XTINA girl

Advertisement
Popular Public Topics
Topic Replies
Stomach bug or what? 2
Met one of my personal goals TODAY! 4
Motivation 7
Calorie math help! 2
Today I made my [parents] proud by... 24