Calorie Count
Ham and Cheddar nutrition data at Calorie Count Zoom

Calories in Ham and Cheddar

Manufactured by Smart Ones

Wondering how many calories are in Ham and Cheddar?

Get Nutritional Facts and the Health Benefits for Ham and Cheddar




x
smartwich(127.5 g)


 
 

Nutrition Grade
Calories

D+
260




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Ham and Cheddar Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 smartwich (127.5 g)
Amount Per Serving
Calories
260
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Cholesterol
30mg
10%
Sodium
600mg
25%
Total Carbohydrates
36.0g
12%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
9.1g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
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