Calorie Count
Oatmeal nutrition data at Calorie Count Zoom

Calories in Oatmeal

Instant, Maple & Brown Sugar
Manufactured by Smart Sense

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x
packet(43.0 g)


 
 

Nutrition Grade
Calories

B+
160




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Oatmeal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 packet (43.0 g)
Amount Per Serving
Calories
160
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrates
32.0g
11%
Dietary Fiber
3.0g
12%
Sugars
13.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details

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