Calories in Oatmeal
Instant, Maple & Brown SugarManufactured by Smart Sense
Wondering how many calories are in Oatmeal?
Get Nutritional Facts and the Health Benefits for Oatmeal


x
packet(43.0 g)


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Oatmeal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- High in iron
- High in riboflavin
- High in thiamin
- High in vitamin A
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (43.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
240mg 10%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
3.0g 12%
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Sugars
13.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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