Food Details
Calories in Cereal
Manufactured by Smart Start
Tags
cereal, breakfast, smart start, smart start cereal, cerealsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in iron
- High in manganese
- Very high in niacin
- Very high in pantothenic acid
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- Very high in vitamin E
- Very high in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (50.0 g) |
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Amount Per Serving |
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Calories 182 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
275mg 11%
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Total Carbohydrates
43.0g 14%
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Dietary Fiber
2.7g 11%
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Sugars
14.0g |
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Protein
3.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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