Calories in Soy Protein
Manufactured by Smart StartWondering how many calories are in Soy Protein?
Get Nutritional Facts and the Health Benefits for Soy Protein
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cup (1 NLEA serving)(55.0 g)
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Soy Protein Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in iron
- High in manganese
- Very high in niacin
- Very high in pantothenic acid
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (1 NLEA serving) (55.0 g) |
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Amount Per Serving |
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Calories 202 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.3g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
261mg 11%
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Total Carbohydrates
40.1g 13%
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Dietary Fiber
4.2g 17%
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Sugars
14.3g |
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Protein
10.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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