Food Details

Calories in Small Curd Cottage Cheese

Cottage Cheese
Manufactured by Smith's

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
3.0g
15%
Cholesterol
20mg
7%
Sodium
530mg
22%
Total Carbohydrates
4.0g
1%
Sugars
4.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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