Food Details
| Nutrition Facts |
Serving Size
20 oz (560.0 g) |
Amount Per Serving |
|
Calories 300 Calories from Fat 36 |
% Daily Value* |
|
Total Fat
4.0g 6%
|
|
Saturated Fat
2.0g 10%
|
|
Cholesterol
44mg 15%
|
|
Sodium
138mg 6%
|
|
Total Carbohydrates
57.0g 19%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
11.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more

