Food Details
Calories in Old Mill Quick Oats
Hot Cereals - Old Mill Quick OatsManufactured by Smucker Foods
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- Low in sugar
- High in phosphorus
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 serving dry (30.0 g) |
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Amount Per Serving |
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Calories 117 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.7g |
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Sodium
3mg 0%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
2.2g 9%
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Sugars
0.5g |
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Protein
4.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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