Food Details
Calories in Original Red River Cereal
Red RiverManufactured by Smucker Foods
Tags
red river, breakfast, cereal, hot cereal, doug's foodNutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- High in dietary fiber
| Nutrition Facts |
Serving Size
1/4 cup (40.0 g) |
Amount Per Serving |
|
Calories 154 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.3g 2%
|
|
Polyunsaturated Fat
1.6g |
|
Monounsaturated Fat
0.5g |
|
Sodium
4mg 0%
|
|
Total Carbohydrates
27.0g 9%
|
|
Dietary Fiber
5.7g 23%
|
|
Protein
5.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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