Wondering how many calories are in Sunflower Kernels?

Manufactured by Snak Club
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Sunflower Kernels nutrition data at Calorie Count

Sunflower Kernels

C- Grade
170 Calories
Nutrition Facts
Serving Size 1/4 cup (31 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Carbohydrates 5g 2%

Dietary Fiber 3g 12%

Sugars 1g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 10%
31.4 170 135 15 23 1.5 8 0 0 90 4 5 2 3 12 1 7 0 0 0 10
*Based on a 2000 calorie diet

Sunflower Kernels Calories and Health Benefits

Fat
Pro
Carb
Alc
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