Calories in Snickers Bar
Wondering how many calories are in Snickers Bar?
Manufactured by Snickers
Snickers Bar
Nutrition Facts
Calories 296
Calories from Fat 148
Total Fat 16.4g 25%
Saturated Fat 5.5g 27%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 4.5g
Cholesterol 7mg 2%
Sodium 250mg 10%
Carbohydrates 34.5g 12%
Dietary Fiber 1.3g 5%
Sugars 26.2g
Protein 4.3g
Water 3.16 g
Energy 271 kcal
Energy 1133 kj
Protein 4.29 g
Total lipid (fat) 13.59 g
Ash 0.89 g
Carbohydrate, by difference 34.52 g
Fiber, total dietary 1.3 g
Sugars, total 28.77 g
Sucrose 17.94 g
Glucose (dextrose) 3.33 g
Fructose 0.1 g
Lactose 3.84 g
Maltose 3.21 g
Galactose ~ g
Starch 0.68 g
Calcium, Ca 53 mg
Iron, Fe 0.41 mg
Magnesium, Mg 41 mg
Phosphorus, P 108 mg
Potassium, K 184 mg
Sodium, Na 140 mg
Zinc, Zn 1.43 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.2 mg
Selenium, Se 4.4 mcg
Fluoride, F 20.7 mcg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.034 mg
Riboflavin 0.074 mg
Niacin 2.052 mg
Pantothenic acid 0.336 mg
Vitamin B-6 0.051 mg
Folate, total 15 mcg
Folic acid 3 mcg
Folate, food 12 mcg
Folate, DFE 18 mcg_DFE
Choline, total 21.9 mg
Betaine 0.5 mg
Vitamin B-12 0.09 mcg
Vitamin B-12, added ~ mcg
Vitamin A, IU 96 IU
Vitamin A, RAE 26 mcg_RAE
Retinol 26 mcg
Vitamin E (alpha-tocopherol) 0.86 mg
Vitamin E, added ~ mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 2.25 mg
Tocopherol, delta 0.24 mg
Vitamin K (phylloquinone) 1.1 mcg
Fatty acids, total saturated 5.169 g
4:0 0.181 g
6:0 0.081 g
8:0 0.047 g
10:0 0.095 g
12:0 0.103 g
13:0 ~ g
14:0 0.328 g
15:0 0.016 g
16:0 2.383 g
17:0 0.021 g
18:0 1.793 g
20:0 0.043 g
22:0 0.006 g
24:0 ~ g
Fatty acids, total monounsaturated 4.489 g
14:1 0.015 g
15:1 ~ g
16:1 undifferentiated 0.061 g
17:1 0.005 g
18:1 undifferentiated 4.346 g
18:1 c 4.343 g
18:1 t 0.165 g
20:1 0.063 g
22:1 undifferentiated ~ g
24:1 c ~ g
Fatty acids, total polyunsaturated 1.718 g
18:2 undifferentiated 1.691 g
18:3 undifferentiated 0.027 g
18:3 n-3 c,c,c 0.04 g
18:3 n-6 c,c,c ~ g
18:4 ~ g
20:2 n-6 c,c ~ g
20:3 undifferentiated ~ g
20:4 undifferentiated ~ g
20:5 n-3 ~ g
22:5 n-3 ~ g
22:6 n-3 ~ g
Fatty acids, total trans 0.249 g
Fatty acids, total trans-monoenoic 0.165 g
Cholesterol 7 mg
Tryptophan 0.108 g
Threonine 0.12 g
Isoleucine 0.177 g
Leucine 0.342 g
Lysine 0.182 g
Methionine 0.074 g
Cystine 0.086 g
Phenylalanine 0.228 g
Tyrosine 0.131 g
Valine 0.228 g
Arginine 0.416 g
Histidine 0.091 g
Alanine 0.188 g
Aspartic acid 0.536 g
Glutamic acid 0.958 g
Glycine 0.217 g
Proline 0.371 g
Serine 0.239 g
Hydroxyproline ~ g
Alcohol, ethyl ~ g
Caffeine 5 mg
Theobromine 48 mg
Carotene, beta 3 mcg
Carotene, alpha ~ mcg
Cryptoxanthin, beta ~ mcg
Lycopene ~ mcg
Lutein + zeaxanthin 9 mcg
Snickers Bar Calories and Health Benefits
-
GOOD POINTS
- Low in cholesterol
-
BAD POINTS
- Very high in sugar
Get Nutritional Facts and the Health Benefits for Snickers Bar
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