Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
|
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Saturated Fat
2.0g 10%
|
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Sodium
90mg 4%
|
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
3.0g 12%
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Daily Values
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
