Calories in Sockeye Salmon, Wild
Cooked, Dry HeatWondering how many calories are in Sockeye Salmon, Wild?
Get Nutritional Facts and the Health Benefits for Sockeye Salmon, Wild
Sockeye Salmon, Wild Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B6
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 144 Calories from Fat 51 |
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% Daily Value* |
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Total Fat
5.7g 9%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
1.2g |
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Cholesterol
54mg 18%
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Sodium
114mg 5%
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Total Carbohydrates
0.0g 0%
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Protein
21.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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