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Breakfast Burrito

Sausage Egg Cheese Burrito


F Grade
500 Calories
Nutrition Facts
Serving Size 1 burrito (189 g)
Per Serving % Daily Value*

Calories 500

Calories from Fat 261

Total Fat 29g 45%

Saturated Fat 12g 60%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 320mg 107%

Sodium 1480mg 62%

Carbohydrates 39g 13%

Dietary Fiber 1g 4%

Sugars 0g

Protein 24g

Vitamin A 15% · Vitamin C 0%
Calcium 32% · Iron 22%
189 500 261 29 45 12 60 0 0 320 107 1480 62 39 13 1 4 0 24 15 0 32 22
*Based on a 2000 calorie diet

Breakfast Burrito Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Breakfast Burrito


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If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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