Food Details
Calories in Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Tags
soupNutritional Analysis
Good points
- Low in saturated fat
- Low in cholesterol
- Very high in dietary fiber
- High in manganese
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 74 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.4g |
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Cholesterol
2mg 1%
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Sodium
187mg 8%
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Total Carbohydrates
13.7g 5%
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Dietary Fiber
4.0g 16%
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Sugars
3.2g |
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Protein
4.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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