Food Details

Foods > Soups, Sauces, and Gravies > Soups

Calories in Soup, Clam Chowder, Manhattan

Canned, Condensed, Commercial

Nutritional Analysis

Good points

Low in cholesterol
High in iron
High in manganese
Very high in selenium
Very high in vitamin A
Very high in vitamin B12

Bad points

Very high in sodium
High in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Soup, Clam Chowder, Manhattan

Report bad grade

Serving Size

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

0.8g

Polyunsaturated Fat

2.6g

Monounsaturated Fat

0.8g

Cholesterol

5mg

Sodium

1147mg

48%

Total Carbohydrates

24.4g

Dietary Fiber

3.0g

12%

Sugars

6.8g

Protein

4.4g

Vitamin A 38%	•	Vitamin C 13%
Calcium 5%	•	Iron 18%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	211.59 g
Energy	153 kcal
Energy	640 kj
Protein	4.37 g
Total lipid (fat)	4.42 g
Ash	6.17 g
Carbohydrate, by difference	24.45 g
Fiber, total dietary	3 g
Sugars, total	6.78 g
Calcium, Ca	48 mg
Iron, Fe	3.26 mg
Magnesium, Mg	20 mg
Phosphorus, P	83 mg
Potassium, K	377 mg
Sodium, Na	1147 mg
Zinc, Zn	1.86 mg
Copper, Cu	0.251 mg
Manganese, Mn	0.753 mg
Selenium, Se	18.8 mcg
Vitamin C, total ascorbic acid	8 mg
Thiamin	0.06 mg
Riboflavin	0.08 mg
Niacin	1.632 mg
Pantothenic acid	0.377 mg
Vitamin B-6	0.201 mg
Folate, total	20 mcg
Folic acid	~ mcg
Folate, food	20 mcg
Folate, DFE	20 mcg_DFE
Vitamin B-12	8.11 mcg
Vitamin A, IU	1913 IU
Vitamin A, RAE	103 mcg_RAE
Retinol	8 mcg
Vitamin E (alpha-tocopherol)	2.59 mg
Vitamin K (phylloquinone)	13.8 mcg
Fatty acids, total saturated	0.766 g
14:0	0.025 g
16:0	0.612 g
18:0	0.128 g
Fatty acids, total monounsaturated	0.766 g
16:1 undifferentiated	0.025 g
18:1 undifferentiated	0.74 g
Fatty acids, total polyunsaturated	2.578 g
18:2 undifferentiated	2.4 g
18:3 undifferentiated	0.178 g
Cholesterol	5 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	1001 mcg
Carotene, alpha	218 mcg
Cryptoxanthin, beta	38 mcg
Lycopene	16129 mcg
Lutein + zeaxanthin	68 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

Related Foods & Categories

Related Categories

Related Recipes

Soup, Cream Of Asparagus - Canned, Condensed, Commercial
Soup, Black Bean - Canned, Condensed, Commercial
Soup, Bean - With Pork, Canned, Condensed, Commercial
Soup, Bean - With Ham, Canned, Chunky, Ready-to-serve, Commercial
Soup, Beef Broth Or Bouillon - Canned, Ready-to-serve
Soup, Beef Noodle - Canned, Condensed, Commercial
Soup, Cream Of Celery - Canned, Condensed, Commercial
Soup, Cheese - Canned, Condensed, Commercial
Soup, Chicken - With Dumplings, Canned, Condensed, Commercial
Soup, Chicken Broth - Canned, Condensed, Commercial
Soup, Chicken - Canned, Chunky, Ready-to-serve, Commercial
Soup, Chicken Gumbo - Canned, Condensed, Commercial
Soup, Chicken Noodle - Canned, Chunky, Ready-to-serve
Soup, Chicken Noodle - Canned, Condensed, Commercial
Soup, Chicken Noodle - With Meatballs, Canned, Chunky, Ready-to-serve
Soup, Chicken Rice - Canned, Chunky, Ready-to-serve
Soup, Chicken - With Rice, Canned, Condensed, Commercial
Soup, Chicken Vegetable - Canned, Condensed, Commercial
Soup, Chili Beef - Canned, Condensed, Commercial
Soup, Clam Chowder, New England - Canned, Condensed, Commercial

Join Calorie Count - it's easy and free!

Recent Members

Susan .... the ongoing quest for flat abs

whitney

tracy

sarabear

kvgriffin

Jess

Natasha

Jordana

unoman

dove_dee

Your Personal Nutritionist

Featured question:

Can I burn calories watching television?

By using the Activity Browser in the Exercise section, I found that an individual of your height and weight burns 72 calories per hour... Read more