Wondering how many calories are in Soup, Minestrone?

Add to Log
Soup, Minestrone nutrition data at Calorie Count

Soup, Minestrone


B Grade
82 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (241 g)
Per Serving % Daily Value*

Calories 82

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0.6g 3%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 0.7g

Cholesterol 2mg 1%

Sodium 911mg 38%

Potassium 313.3mg 9%

Carbohydrates 11.2g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4.3g

Vitamin A 47% · Vitamin C 2%
Calcium 3% · Iron 5%
241 82 23 2.5 4 0.6 3 1.1 0.7 2 1 911 38 313.3 9 11.2 4 1 4 0 4.3 47 2 3 5 0 4 2 5 5 0 3 6 2 0 12 5 220 2.87 0.12
*Based on a 2000 calorie diet

Soup, Minestrone Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...