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Soup, Pea, Split nutrition data at Calorie Count

Soup, Pea, Split

With Ham


B Grade
190 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (253 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 40

Total Fat 4.4g 7%

Saturated Fat 1.8g 9%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1.8g

Cholesterol 8mg 3%

Sodium 1007mg 42%

Potassium 399.74mg 11%

Carbohydrates 28g 9%

Dietary Fiber 2.3g 9%

Sugars 0g

Protein 10.3g

Vitamin A 9% · Vitamin C 3%
Calcium 2% · Iron 13%
253 190 40 4.4 7 1.8 9 0.6 1.8 8 3 1007 42 399.74 11 28 9 2.3 9 0 10.3 9 3 2 13 0 10 4 7 3 4 3 21 12 0 22 9 207 3.44 0.37
*Based on a 2000 calorie diet

Soup, Pea, Split Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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