Wondering how many calories are in Soup, Pea, Split?

Add to Log
Soup, Pea, Split nutrition data at Calorie Count

Soup, Pea, Split

With Ham


B Grade
190 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (253 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 40

Total Fat 4.4g 7%

Saturated Fat 1.8g 9%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1.8g

Cholesterol 8mg 3%

Sodium 1007mg 42%

Potassium 399.74mg 11%

Carbohydrates 28g 9%

Dietary Fiber 2.3g 9%

Sugars 0g

Protein 10.3g

Vitamin A 9% · Vitamin C 3%
Calcium 2% · Iron 13%
253 190 40 4.4 7 1.8 9 0.6 1.8 8 3 1007 42 399.74 11 28 9 2.3 9 0 10.3 9 3 2 13 0 10 4 7 3 4 3 21 12 0 22 9 207 3.44 0.37
*Based on a 2000 calorie diet

Soup, Pea, Split Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
Recent Blog Post
Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

Continue reading...