Food Details

Calories in Beets

Salad Bar
Manufactured by Souper Salad

Tags

beets, salad
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
20
% Daily Value*
Sodium
125mg
5%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
3.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What's the best way to lose weight after giving birth?

Breastfeed the baby to lose post-pregnancy weight. The more a mother breast-feeds, the less weight she retains six months after birth; however... Read more