Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 230 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
2.0g 10%
|
|
Cholesterol
15mg 5%
|
|
Sodium
560mg 23%
|
|
Total Carbohydrates
26.0g 9%
|
|
Dietary Fiber
7.0g 28%
|
|
Sugars
4.0g |
|
Protein
15.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Which fruits have a low sugar content?
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The fruits with the least sugar are those that taste most sour: lemons, limes, white grapefruit, raspberries, blackberries, strawberries... Read more