Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 180 Calories from Fat 90 |
% Daily Value* |
|
Total Fat
10.0g 15%
|
|
Saturated Fat
1.0g 5%
|
|
Sodium
110mg 5%
|
|
Total Carbohydrates
15.0g 5%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
11.0g |
|
Protein
3.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more

