Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 180 Calories from Fat 99 |
% Daily Value* |
|
Total Fat
11.0g 17%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
15mg 5%
|
|
Sodium
390mg 16%
|
|
Total Carbohydrates
15.0g 5%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
7.0g |
|
Protein
5.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Subway Sandwiches) Classic Salads Steak and Cheese Salad - slices of extra lean and tender steak with sautéed onions and green peppers topped with melted cheese, lettuce, tomatoes, olives, and pickles
- (Subway Sandwiches) Classic Salads Meatball Salad - meatballs in marinara sauce, lettuce, tomatoes, onions, green peppers, olives, pickles, and cheese
- (Subway Sandwiches) Cold Cut Combo - Salads
- (Subway Sandwiches) Roast Beef Salad - 6 Grams of Fat or Less
- (Subway Sandwiches) Ham Salad - 6 Grams of Fat or Less
- (Schlotzsky's Deli) Ham & Turkey Chef's Salad
- (McDonald's) Bacon Ranch Salad - (without chicken and dressing)
- (McDonald's) McSalad Shaker Chef Salad
- (McDonald's) Chef Salad
- (Fresh City) Malibu Cobb
- (Souplantation) BBQ Smokehouse w/ Bacon & Peanuts
- (Souplantation) Club Blue BLT w/ Bacon
- (Souplantation) Country French w/ Bacon
- (Steak Escape) Grilled Salad w / Steak
- (Steak Escape) Grilled Salad w / Ham
- (La Salsa) Chile Lime Salad With Steak
- (Mr. Sub) Maple Baked Ham
- (Romano's Macaroni Grill) Steak and Arugula Without Dressing - Insalata
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more