Food Details
Calories in Cottage Cheese Lowfat 1% Milkfat with Calcium
Manufactured by South Beach Diet
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
4 oz (112.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.5g 2%
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Cholesterol
10mg 3%
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Sodium
360mg 15%
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Total Carbohydrates
6.0g 2%
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Sugars
3.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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