Food Details

Calories in Cottage Cheese Lowfat 1% Milkfat with Calcium


Manufactured by South Beach Diet

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Cottage Cheese Lowfat 1% Milkfat with Calcium
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Nutrition Facts
Serving Size 4 oz (112.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
360mg
15%
Total Carbohydrates
6.0g
2%
Sugars
3.0g
Protein
11.0g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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