Food Details

Calories in Deli Ham and Turkey

Wrap Sandwich Kits
Manufactured by South Beach Diet

Tags

south beach, lunch, wraps

Nutritional Analysis

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Nutrition Grade
38% confidence
Nutrition Grade for Deli Ham and Turkey
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Nutrition Facts
Serving Size 1 serving (194.0 g)
Amount Per Serving
Calories
220
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.0g
25%
Cholesterol
40mg
13%
Sodium
1110mg
46%
Total Carbohydrates
23.0g
8%
Dietary Fiber
15.0g
60%
Protein
22.0g
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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